Instant, easy to prepare, and/or easy-to-cook budget friendly recipe ideas you can serve either at breakfast, lunch or dinner. Perfect during this CoVID crisis. 70+ recipe ideas worth 100 pesos or less Over a month now, a young mom asked me for dishes she can cook for her budget of P60 per meal for a […]
5 Mushroom benefits you’ll be surprised to know
Did you know that mushrooms are considered as one of the superfoods? Yes, there are actually 5 mushroom benefits you may not be aware of. Mushrooms are considered as superfoods for the reason that they contain almost all the nutrients we need to have. Amazing, aren’t they? What’s more amazing is that there are lots […]
Healthy Options all-natural eggs vs common eggs
Are you having eggs for breakfast? Here are the reasons why Healthy Options eggs are better than the common eggs we usually buy at the grocery stores: Healthy Options eggs are all-natural All-natural eggs bring nutrition and flavor to the table. They may not seem like the common eggs many are used to, […]
Old Orchard Cranberry’s 5 simple tweaks for a healthier lifestyle
If you are striving for a healthier lifestyle, it can easily be achieved with the help of the American juice brand, Old Orchard Cranberry Juice. Are you aware that Cranberries are known in the nutrition world due to its various health benefits? This gives consumers better options and alternatives on how to care for their bodies and live a healthy […]
Fitbar: Snacking with no room for guilt
Fitbar – The more you use your mind, the hungrier you get. Not only that, while at work, I have cravings in between my tasks. I want something to munch while my brain is working. And satisfying my hunger every time I feel the urge gives me a guilt feeling, hahah. You know why? Because […]