While the Cauliflower Rice is at the spotlight, broccoli is slowly making it to the top post ever since the quarantine has started. Surprised? Yes, aside from the cauliflower, we can also indulge into another low-carb treat, the Broccoli Rice. Like the cauliflower, it is a very healthy green vegetable too. Aside from being a […]
5 Mushroom benefits you’ll be surprised to know
Did you know that mushrooms are considered as one of the superfoods? Yes, there are actually 5 mushroom benefits you may not be aware of. Mushrooms are considered as superfoods for the reason that they contain almost all the nutrients we need to have. Amazing, aren’t they? What’s more amazing is that there are lots […]
Crunchy Corn Fritters
Do you have a picky eater back-to-schooler? Here is a nutritionist-dietitian approved lunch-box recipe which will help and inspire you to cook something deliciously hearty, homemade and healthy. With these Wheatgrass Easy Pha-max infused recipe that help to cleanse, alkalize, and nourish the body, your kids are guaranteed to enjoy highly nutritious school meals. Contains […]
Green French Omelette
If you’re having a hard time beause your kid is not a veggie eater, this noteworthy recipe with Easy Pha-Max Wheatgrass is a delicious solution. Double the fun by assembling a sleeping rice bear that’s enveloped in a classic and comforting french omelette! Green French Omelette (432 kcal) INGREDIENTS: 2 Eggs 2 tbsp. Water 1/8 […]
Wheatgrass French Toast
A little trick to get your kid come home with an empty lunch box? Make it fun! A smiley emoticon cut out will entice them to devour this cheery toast and will surely get them prodding for more. Wheatgrass French Toast (359 kcal) INGREDIENTS: 1 egg 3/4 cup milk 1 tablespoon ground cinnamon 1 teaspoon […]
Green Lemon Cookies
Fun and tasty meet in this cookie recipe! Because it’s enhanced with Easy Pha-Max Wheatgrass, you no longer have to worry if your kids are consuming sugary snacks that are filled with nothing but preservatives! Green Lemon Cookies (136 Kcal per cookie) INGREDIENTS: 1 cup flour ½ cup butter ½ cup sugar 2 sachets of […]
#RaisinHealthyKids with California Raisins dishes
Mommies, school classes are about to resume next week in all public schools and on the other week for most private schools!!! And we all know that this would mean back to hectic schedule again for us parents especially moms: GETTING UP EARLY TO PREPARE HEALTHY DISHES FOR THE KIDS! With this, California Raisins invited […]
Old Orchard Cranberry’s Summer Cooler Recipes
With the scorching heat of the summer season, there’s nothing more satisfying than to sip something cold and fruity. However, when you’re after a refreshing drink with the right balance of sweetness-and-tartness, Old Orchard Cranberry Juice is the answer. This thirst quenching drink can complement any meal and can serve as a base for easy-to-prepare […]
Guacamole with Wheatgrass Lemon Sauce
Ingredients: 4 avocados – peeled, pitted, and sliced 2 tomatoes, seeded and chopped ½ small red onion, chopped ½ cucumber, sliced 1 small fresh jalapeno pepper, seeded and diced 1 (432g) can whole kernel corn, drained ½ tsp garlic salt Salt and black pepper to taste 1 tbsp Easy Phamax Lemon (mixed with 200 […]
Steamed Fish with Wheatgrass Glaze
Calories per serving: 155 No. of servings: 2 Ingredients: White fish fillet (dory, halibut or sole) 375g or 2 fillets Ginger, julienned 15g Salt 1/4 teaspoon Black teaspoon 1/4 teaspoon For the sauce: 2 Sachets of Easy Phamax Wheatgrass Lemon 1/2 teaspoon salt 1/2 teaspoon flour Procedure: Rub ginger, salt and pepper on white fish […]
Easy Phamax Wheatgrass Lemon’s Green Potato Mushroom Soup
Green Potato Mushroom Soup Ingredients: 4 cups water Potato, peeled 80g Button mushroom 45g 2 sachets of Easy Phamax Wheatgrass with Lemon 4g parsley, chopped 4g 1/2 teaspoon salt 1/4 teaspoon garlic powder Procedure: Boil potatoes in 3 cups water until soft. Mash potatoes, add 1 cup water then set to boil. Add mushroom then […]
Mega Prime Green Peas Omelette
Green peas are good source of Vitamin K, Vitamin B1, Vitamin C, copper, manganese, folate, phosporus and dietary fiber. Mega Prime Quality wants you to prepare an easy but healthy breakfast meal for the family, try this hearty Mega Prime Green Peas Omelette recipe: Mega Prime Green Peas Omelette Ingredients: 2 155g cans Mega Prime […]
Paella Mixta
New World Manila Bay Hotel offers monthly cooking classes called Cooking by the Bay and I had the chance to attend one of their classes courtesy of Doña Elena Olive Oil. I was able to learn some of all-time favorite Spanish dishes through their “Taste of Spain” Spanish Cooking Class. Check Paella’s recipe and cooking […]
One-Pot Cheesy Pesto and Vegetable Pasta
Ingredients: 2 ½ to 3 cups broth or water 120 g Doña Elena Al Dente Spaghetti, uncooked 1 small onion, julienned 1 cup (60 g) broccoli florets ½ cup (30 g) asparagus, cut into 2 inch pieces 4 cloves of garlic, sliced 1 cup cherry tomatoes, cut in half pinch of red pepper flakes ½ […]
Peanut Butter, Muesli and Fruit Parfait
Ingredients: 6 tbsps blueberries 2 tbsps peanut butter 4 tbsps plain yogurt 1 sliced banana 1/2 cup Simply Cereal Apple & Cranberry Muesli Directions: Whisk together the peanut butter and yogurt. In an individual serving bowl or water goblet, layer half of the bananas. Top with 3 Tbsps of blueberries. Top with half the yogurt […]
Sardine Vegetable Curry using Spanish sardines
Sardine Vegetable Curry using Spanish sardines Ingredients: red onions 3 cloves of garlic ginger carrot eggplant sayote cauliflower bell pepper 1 cup of coconut milk 2 tsp of shrimp paste 1 T curry powder 2 bottles of Mega Creations Premium Sardines in Spanish Style lime juice Procedure: For the Sardine Vegetable curry, sauté half sliced […]
Mushroom Pasta Salad
I’m so fond of pasta, here’s another recipe you could also try: Mushroom Pasta Salad Equipment needed: stove casserole frying pan laddles medium-sized steel/porcelain mixing bowl chopping board and knife plates spoons to deseed bell pepper strainer Ingredients: 250 grams Doña Elena Fusili Pasta 4 tablespoons Doña Elena Olive Oil 1/2 medium-sized onion, […]
Pancit Canton and Sotanghon equals Canton Sotanghon Medley
Looking for a yummy Pancit Canton and Sotanghon recipe? Try this easy-to-prepare medley from GOOD LIFE BAM-I and have a delightful and fiber- packed menu on your plate! Good Life Bam-I Canton Sotanghon Medley (Pancit Canton and Sotanghon) Ingredients: ½ kilo pork, sliced ½ kilo chicken breast, boiled and shredded 5 pcs chinese sausage, sliced […]