How I would like to bring back those times when my waistline was just 22 inches (whoa!) and the days that I still can wear shorts aside from my underwear while wearing jeans or slacks! Hoping TheGoodBox meals could help me regain my figure (whoa! again haha)
Most people say that it’s a reality that as a woman got pregnant and had child delivery, only a few will be lucky enough to regain their petite figure. Comfortably, I think what I will believe more is the fact that mommies like me can still have that skinny figure if we’ll simply watch out our diet, will be more careful and be selective as we could be with our daily intake.
And for busy people (like me!), it will be so difficult for you to find out and calculate how many kilos of calories that could be added to your body for every food that you will be eating… Gosh! It’s even hard to think of what food to prepare every day!
Well, thank God for TheGoodBox for coming up with the nifty thought of offering meal plans where you can avail a weekly diet plan designed to make healthy prepared meals, whether you are aiming to lose or gain weight, or simply just trying to take in a healthier meal on your plate.
You have the option to choose from their six (6) varying calorie menus each day for a 5-day a week program: 1200kcal, 150, 1800, 2100, 2400 and 2700 calories.
I was a bit lucky to be given a chance at least a day to try one of TheGoodBox delivery program:
1200kcal
BREAKFAST:
360kcal
Arabian Buttered Egg with Mint and Lemon
Grapes
Green Tea
My breakfast
AM SNACK:
120kcal
Fruit Yogurt
LUNCH:
290kcal
Eggplant, Mint and Chili Rice
Salmon
Cucumber and Vinegar Salad
PM SNACK:
180kcal
Whole Wheat Crackers
Cheese Wedge
DINNER:
280kcal
Whole Wheat Wraps with Grilled Veggies, Feta and Hummus
Baked Potato Chips
Best things about the healthier food choices that TheGoodbox Meal Program offer:
- No need for you to hire a nutritionist
- Meals are readily available
- Organic (based on Wikipedia, A 2014 review found fewer pesticides and higher levels of antioxidants in organically grown food)
- Provides a well-balanced diet
- No need to take dangerous slimming tablets
- Time-saving
- Cost-saving
So what are you waiting for? Call them for more details and you can have at least a week program to try to see for yourself how easily you can remove those unwanted bulges!
ADDRESS: 105 Hawaii St., Pasig Greenpark, Pasig City 1612
TELEPHONE: 0917-7111732
EMAIL: thegoodboxph@gmail.com
Website: http://thegoodboxph.com/
Facebook: https://www.facebook.com/thegoodboxph
Twitter: https://twitter.com/thegoodboxph
Instagram: http://instagram.com/thegoodboxph
Oohhhh this is tempting. Losing weight is a combination of proper diet and exercise, but ang sarap kumain eh. Haha!
i love how easy this program breaks down meals! thank you so much for sharing!
kileen
cute & little
Wow! This one’s a winner. I have heard so much about this. You had me at healthy and delicious!
This looks like a neatly organized meal! I will check this out 🙂
These look amazing. I like the portion sizes too!
Thanks for sharing, I don’t diet I just intuitively eat. I just give my body what it needs.
Oh wow it sounds really amazing..Thanks for sharing this..food really looks delicious and tasty even when it is healthy too…Great work..
I think this could be really helpful. Helping me manage my eating is useful.
For someone who loves bread, egg and grapes, the breakfast seems like a perfect way to keep the weight under check.
That’s great that these meals are readily available meaning you don’t need to hire a nutritionist. The Arabian buttered egg sounds divine.
This sounds like a great service for busy people who don’t have time to cook. It’s great that they have different calories options. There’s plenty of food there for 1200 calories.
meals look wonderful! thanks for posting! I think it’s great to loose weight with style
This sounds really good most especially to those people who are undergoing a strict diet like my cousin. So I will share this with her. Thank you!
That is so awesome that you can have healthy portions that also taste great!
I have really been struggling with eating right now so this may help me out. Totally looking into it!
It’s not about whether you’ll lose weight. Every diet will make us shed pounds. It’s a matter of maintaining a healthy weight loss.
I love preportioned meas. They definitely help you lose weight and save time with not having to cook.
Thank you for sharing this good meal. Recommended talaga sya sa mga gusto ng strict diet.
The food looks yummy! However, I am not that keen when it comes to dieting but I did stop eating rice and my waistline now is 26 … that’s from being 28+ about six months ago 🙂 -edel
Yum yum! The food looks delicious! 🙂
Haven’t tried anything of this sort. Though I get ideas from this kind of stores and just buy it in the grocery. Hehehe. The good thing about this is that less time for preparation plus well-distributed na talaga ang calories 🙂
When I was given by my nutritionist a 1200 kcal to lose weight. I was so shocked, I told her baka mamatay ako haha
Looking at your photos, I say not bad. Sana nga lang may laging mag deliver din ng ganyan para di nakakatamad magluto, di ba?
xoxo
MrsMartinez
I have tried this too and surprisingly after taking their breakfast, I wasnt hungry came lunch time. I am surprised that not all food na hindi nakakabusog tingnan ay hindi nakakabusog! =)
I agree, my jeans was size 24-25 only but when I had my son, nawala ang waistline ko. lol.
I really want to try ready-made meals like this. I’ll give them a try once my elimination diet has been lifted!
VERY VERY TIMELY! We all want to lose all the holiday weight and this us going to be very helpful. 🙂
One thing I learned from your post is to count the calories of everything you eat.. But I am not a very good one on that but I am trying already.. I adore you for your discipline.. Hope to succeed in both of our fitness goals this 2015!
Reminds me of inflight meals hehe.. in a good way. I love boxed meals and anything that prevents me from eating too much.. I try to stir away from buffets lately. Tnx for sharing this.
You’re welcome Jennie!
Hi sis 🙂 Im currently on 1800kcal The GoodBox Ph diet plan. so far Ok naman 🙂